No Sweat Fitness 2.3

Netrunner Systems – Freeware – iOS
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Developed by Tyen Rasif, a personal trainer and the host of Clicknetwork's fitness show "No Sweat", the No Sweat Fitness App serves as an ideal workout companion suitable for beginners, individuals with busy schedules, or anyone striving to reach their fitness objectives.
<ul>
<li>CUSTOMIZED WORKOUT PROGRAMS
	<ul>
		<li>Receive a personalized workout program tailored to your specific needs for 1 month, 3 months, or 1 year. These programs are geared towards weight loss, lean muscle-building, toning, or overall fitness enhancement.</li>
		<li>Access a vast library of user-friendly bodyweight workout videos, enabling you to perform exercises at your convenience, without the need for a gym or weights.</li>
	</ul>
</li>
<li>PERSONAL PROGRESS TRACKING
	<ul>
		<li>Monitor your progress by documenting photos and notes throughout your workout regimen.</li>
		<li>Send your progress photos, notes, or questions to Tyen for a personalized evaluation. You can anticipate a direct response from her.</li>
	</ul>
</li>
<li>APP EXCLUSIVE CONTENT
	<ul>
		<li>Benefit from exclusive updates on fitness tips, food recipes, meal plans, engaging articles, trends, videos, and more curated by Tyen on the No Sweat app.</li>
	</ul>
</li>
<li>STAY MOTIVATED
	<ul>
		<li>Receive weekly motivational messages from Tyen to help you stay focused on your fitness journey.</li>
	</ul>
</li>
</ul>
Experience the No Sweat app for free! Upon downloading the app, you'll gain immediate access to a 7-day trial workout program. Extended workout programs and exclusive members-only content can be unlocked through a paid subscription.
The No Sweat Fitness App utilizes HealthKit to incorporate heart rate and step data for an enhanced fitness tracking experience.

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